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These stuffed bell peppers have become a favorite of ours since I first made them a few weeks ago. They were inspired by the Latin Stuffed Peppers from the Official Bright Line Eating Cookbook (get your copy here ). They’re a quick and easy meal to throw together and pack a lot of flavor into one dish.
If you follow Bright Line Eating, this recipe provides 1 protein serving, 1 fat serving, and 14 ounces of veggies.
Servings: 1
2 medium red bell peppers halved
6 oz black beans drained and rinsed
1 cup cherry tomatoes diced
0.5 cups red onion diced
6 cloves garlic minced
0.25 cup cilantro chopped
2 tbsp lime juice
salt
1 oz vegan cheese
Preheat air fryer oven (or regular oven) to 450 degrees
Make Pico De Gallo
Dice cherry tomatoes, onions, and cilantro and add to bowl
Mince garlic and add to bowl
Add lime juice and salt to taste then mix and set aside
Prepare Stuffed Peppers
Measure out 6 ounces of black beans and lightly mash with the back of a fork, leaving some beans whole for texture
Mix 4 ounces of the pico de gallo in with the mashed beans along with the cheese, or save the cheese to put on top of the peppers once they are stuffed
Cut the 2 red bell peppers in half and take out the stems and seeds of three of the halves
Use a spoon or fork to stuff the pico and bean mixture into three of the bell pepper halves and place on a parchment lined baking tray
If you didn't mix the cheese into the stuffing, sprinkle it on top of the peppers now
Cook the peppers at 450 degrees for 20-25 minutes or until the peppers are soft
Serve hot out of the oven with your hot sauce of choice and an extra sprinkle of cilantro
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